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      Get Active — physical activity guidelines

      child on slide

      Movement Guidelines for You and Your Children

      Each year, ParticiPACTION, a non-profit organization dedicated to helping Canadian sit less and move more, rates how much physical activity children in Canada are getting. In 2016, our rating was a big fat D-, consistent with our recent years’ results. While many children participate in organized sports or physical activities, only 37% of 11-15 year […]

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