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      Healthy Foods & Recipes — kale recipe

      kale recipe

      Creamy Kale

      If you have kale growing in your garden, you might find yourself with more kale than you know what to do with. This hardy vegetable is easy to grow and is packed with iron, magnesium, vitamins A, C, K, and B6, fibre, calcium, and potassium. It’s also a good source protein, thiamin, riboflavin, and folate. […]

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