In an earlier article, I’d shared what are the best ways to protect yourself from getting burned by the sun and why it is important to get regular and safe exposure to the sun. But if you aren’t able to cover up or forget to wear a natural sunscreen, then this after-sun spray can help […]
If you’re a busy mom like me or you just don’t have time to wash your hair as frequently as you’d like, here’s a dry shampoo that you can easily make and use to freshen your scalp and hair in just a few minutes. By avoiding overwashing your hair with regular shampoo, you’re also not […]
There is a lot of interest in using essential oils these days. And for good reason. They offer many therapeutic benefits and be used to treat a huge host of physical, emotional, and mental health conditions. But how do you know if the essential oil you’re buying is good quality? Check out the video below […]
Many body moisturizers on the market are filled with fragrances, parabens, and other harmful chemicals, as well as fillers that don’t really do much for our skin. The good news is that it can be really easy to make an effective body moisturizer. This recipe here is particularly good for dry, itchy skin, which is […]
If you get hit with a cold, you might be tempted to use vapor rub to help you decongest and calm your coughs. Before you do though, consider that conventional vapor rub contains petroleum jelly (or petrolatum) and turpentine oil, both of which are toxic. Petroleum jelly can be contaminated with polycyclic aromatic hydrocarbons or […]
