To empower you to have the healthy green lifestyle you desire
and provide you with science-based and practical products and advice that make a real impact.
Your Natural Living Guide
Whether you are new to natural and healthy living or have been doing it for years, you will find the support and guidance you need here.
Our products, workshops, services, and suggestions are well-researched and practical, and are tailored to suit your needs.
You will find the comfort, confidence, and clarity you've been searching for.
Being green and healthy doesn’t mean you have to be extreme!
Every step, however small, you can take to live greener can make a difference to your health and the natural environment.
Mullein is a herb that has many healing powers. Whenever one of our family members has a bad cough, I immediately make a big pot of mullein tea. It’s leaves and flowers contain saponins, which are natural detergents that encourage the body to remove excess mucous from the lungs. It also has mucilage, a gelatinous […]
With the cold and flu season upon us, I like to turn to elderberry syrup – my favourite arsenal to help prevent and treat colds and flu in my family. Elderberries naturally contain vitamin A, B, and C, and complex sugars that stimulate the immune system. Studies have found that elderberry weakens a virus’ ability […]