Healthy Foods & Recipes
Why is it important to use a range hood?
When we cook on a stove, particularly a gas stove, a range of pollutants are released into the air. When we cook on a stove, numerous pollutants can be produced. Electric coil burners in stoves, ovens, and toasters can release fine and ultrafine particles, while gas burners can produce nitrogen dioxide (NO2), carbon monoxide (CO), […]
Vegan Cheddar Cheese
I love vegan cheese. But unfortunately, it often comes wrapped in a lot plastic like regular cheese, and it’s not exactly very affordable. This recipe creates a firm vegan cheddar cheese that is sliceable, grateable, and smashable on crackers.
Making Apple Cider Vinegar is As Easy As Apple Pie
Apple cider vinegar is the most popular type of vinegars in the natural health community. It is touted to have all sorts of benefits, many of which are supported by science. This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. It is also an ancient folk remedy, and has […]
Avocado Chocolate Mousse
When I’m craving for some chocolate and sweet, this is what I often turn to my dairy-free chocolate mousse! It is so creamy and delicious, you would never guess its main ingredient is avocado! Why it’s so good for you: Raw cacao is one of the world’s most potent sources of antioxidants and minerals, and […]