Making yogurt at home is one of the easiest things I have done in my kitchen. It’s nearly foolproof and you don’t need a lot of equipment. Better yet, you can continue to use the yogurt you’ve made as the starter for the next batch as long as there is no odd taste. You can […]
My go-to breakfast item is this ultimate cereal mix. It is packed with nutrients that help prevent a wide array of diseases, is low in sugar, and is easy to make. An added bonus – my two-year old loves it. We enjoy it plain, with almond/hemp milk, kefir or yogurt.
I recently made these yummy chocolate cupcakes for my son’s second birthday and they were a hit. I adapted the recipe from Teresa Cutter from The Healthy Chef. Not only are these cupcakes gluten free, they are also free of refined sugar and I use date paste as one of the sweeteners, the ultimate natural sweetener!
