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Natural Home Remedies

diy immunity essential oil blend

DIY Immunity Essential Oil Blend

During the cold and flu season it can be a challenge to keep everyone healthy. One of the tools I use to help me and my family prevent and fight off winter bugs is an immunity essential oil blend. It contains lavender, thyme, lemon, and tea tree oil, all of which are antibacterial and antiviral. […]

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exposure to toxins

How to Reduce Your Family’s Exposure to Toxins

I recently shared my top 3 tips on how to reduce your family’s exposure to toxins in a live video interview with Maria Kritikos from Ladies Who Lunch. If you missed it, click here to watch the replay! If you have any questions, add them in the Comment section below!  

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how to use essential oils in your garden

Using Essential Oils in Your Garden

Earlier, I shared a recipe for a natural, DEET-free mosquito repellent. One of the key ingredients in that recipe is lemon eucalyptus essential oil. Repelling mosquitoes isn’t the only outdoor use for essential oils though. In fact, there are many ways they can be used in the garden. And why not, essential oils come from […]

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what helps with morning sickness

Morning sickness can be miserable, but with knowing this newer information there is light at the end of the tunnel!

Guest post by Dr. Bobby Parmar, Naturopathic Physician. The original post can be found here. Morning sickness confers 50-75% lower miscarriage rates in women who have had a previous miscarriage. It also seems the greater the misery and symptoms the more the benefit to the health of pregnancy. Vomiting trumps nausea. Cruel I know, but […]

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cure to peanut allergy

The Cure for Peanut Allergies

Guest post by Dr. Bobby Parmar, Naturopathic Physician. The original post can be found here. We all either have or know someone with food allergies. As someone who used to have a lot of allergies this topic is a big one for me. Peanut allergies are still some of the worst in terms of numbers […]

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